We would solely simply gotten over a dentist going viral on TikTok for saying we’re all using mouthwash wrong, and now it seems there’s one other oral hygiene behavior that wants addressing: chewing gum.
Yup, a London-based tooth skilled has now additionally gone viral on the social media platform after revealing that chewing gum is definitely *good* for you (I do know?!) – and we’re nonetheless barely in shock about the entire thing. Did anybody else develop up with their lecturers and oldsters telling them that chomping on a stick of gum was ‘dangerous’ for his or her oral well being?
Dr Vikas Prinja, who runs the TikTok account ‘The London Dentist‘ says that truly, fairly the alternative is true (however solely in some instances), and has revealed the fascinating motive why we must always all rethink including packet of (particularly) sugar-free gum to our buying baskets.
“Regardless of what our lecturers instructed us, sugar-free chewing gum is definitely actually good for us,” Dr Prinja says in his video, which has since been considered over 48,000 instances. “It stimulates saliva manufacturing and that helps to battle towards tooth decay.” And why else is that good? In line with Colgate, additional saliva “helps clear away meals, rinse away micro organism, strengthen enamel, and scale back acid in your mouth that weakens tooth enamel”.
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Sadly, the identical idea does not apply to the likes of sugary gums – this is taking a look at you fruity bubblegum – which the group at dental model Oral B say “can have the alternative impact and contribute to the build-up of plaque on enamel”.
Dr Prinja’s TikTok video is a part of a collection of ‘Why did nobody inform me that?’ guides whereby the skilled demystifies widespread misconceptions about dental hygiene and oral well being (and we’re totally hooked on them).
In his bitesize instructional uploads, he is additionally revealed another stunning and little recognized truths regarding all issues enamel – together with the truth that we must always all be utilizing smooth bristle toothbrushes as an alternative of onerous or medium energy (that are the most typical varieties offered at a majority of supermarkets). In addition to explaining how whether or not or not you are a ‘mouth breather’ may even impression the form of your face (one thing to do with tongue placement? Once more, who knew!).
BRB, off to purchase ourselves a pack of sugar-free gum (while we ponder over what different ‘myths’ we might have been instructed at college…).
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